According to official government data, the average […]

Many people wear underwear every day without giving it much thought. However, some health experts say that occasionally going without underwear—especially while sleeping or when wearing loose clothing—may offer certain health and comfort benefits for both women and men. The key is maintaining good hygiene and choosing what works best for your body. For women, […]

Your kidneys work around the clock to remove waste, balance fluids, regulate blood pressure, and keep your body functioning properly. Unfortunately, many people unknowingly damage these vital organs through everyday habits that seem harmless. Kidney disease often develops silently, with symptoms appearing only after significant damage has already occurred. The good news is that making […]

By MUBITA KATETE ZAMBIA has warned of the possible return of another El Niño weather phenomenon later this year, urging African countries to strengthen preparedness measures to avoid devastating climate shocks that continue to threaten lives and economies across the continent. Speaking during the official opening of the 21st Africa Continental Climate Outlook Forum […] To continue reading, you must subscribe to either DAILY, WEEKLY or MONTHLY Plans.

Government has called for stronger climate preparedness and coordinated action across Africa as the continent faces growing threats from extreme weather events and the possible return of El Niño conditions in 2026/2027. Ministry of Green Economy and Environment Permanent Secretary Douty Chibamba says Africa continues to experience increasing climate-related disasters, including droughts, floods, heatwaves, tropical […]

As Zambia celebrates a projected bumper maize […]

Zambia’s cotton sector has suffered a massive […]

Have you ever experienced an itchy palm and immediately heard someone say, “You are about to receive money” or “You will soon spend money”? Across many cultures, itching palms have long been associated with luck, finances, and spiritual beliefs. But what does an itchy palm really mean? While traditional beliefs continue to be popular, health […]

Zambia’s millet production has failed to recover […]

Real Estate Expert Andrew Zimba has hinted […]