Latest Zambia News

Have you ever slept for eight hours, only to wake up feeling like you barely rested? You’re not alone. Many people assume that simply getting more sleep will solve fatigue, but the truth is that the quality of your sleep is often more important than the number of hours you spend in bed. Here are […]

The Zambian music industry has grown into a multi-million kwacha business, with top artists earning income not only from music sales but also from concerts, endorsements, YouTube, streaming platforms, corporate appearances, and business ventures. While most musicians do not publicly disclose their earnings, industry trends, performance fees, digital success, endorsements, and business investments provide a […]

Many people assume that expensive gifts, grand romantic gestures, or luxury dates are what women appreciate most. While those things can certainly be meaningful, relationship experts say that small, consistent acts of kindness, respect, and emotional support often have a greater impact on long-term relationships. Of course, every woman is different, and no single list […]

LUSAKA – Zambian medical doctor Dr Aaron Mujajati has sparked conversation online after suggesting that a simple everyday habit—sitting on a traditional stool—could help men protect their prostate health and support stronger erections as they grow older. In a social media post, Dr Mujajati said many traditional practices embraced by Zambia’s elders are now being […]

YO MAPS has left the UPND campaign team momentarily as he heads to MUFULIRA tonight and CBU, Kitwe tomorrow for his scheduled performances. President HAKAINDE HICHILEMA and the UPND continue the campaign tomorrow in Western Province as per schedule. The singer is working nonstop, performing for four days straight! Read this and other stories on …

TRIPLE M says having his daughter WANA made him become more responsible, avoid people who provoke and want to fight him, and he has come to believe that “kembo ni guy.” “There are certain things that happen in our lives that make us realize that we no longer live pa lobe fye but you’ve responsibilities …

KIDIST KIFLE says that she suffered from postpartum depression after TENDAI’s birth and was heavily cyberbullied, causing her to be severely diminished “absolute shell,” and only YO MAPS understood and comforted her. “This was 2 months after giving birth. I battled with postpartum depression and also received a lot of issues from cyberspace. I was …

T LOW says featuring on CHEF 187’s “It’s Complicated” opened industry doors and got him “out there.” He said that after “It’s Complicated,” he went on to release “Because of You” featuring Mumba Yachi, a song that won him the Kwacha Music Awards 2018’s Best RnB Song of the Year, making him a mainstream artist. …

As Zambia grapples with a widening housing […]

Caritas Zambia has indicated that the Tonse […]