Trending Zambia Stories

High blood pressure, also known as hypertension, affects millions of people worldwide and is one of the leading risk factors for heart disease, stroke, and kidney problems. The good news is that healthy eating can play an important role in supporting blood pressure management. While food is not a substitute for prescribed medication, certain foods […]

LUSAKA – Zambian medical doctor Dr Aaron Mujajati has sparked conversation online after suggesting that a simple everyday habit—sitting on a traditional stool—could help men protect their prostate health and support stronger erections as they grow older. In a social media post, Dr Mujajati said many traditional practices embraced by Zambia’s elders are now being […]

KIDIST KIFLE says that she suffered from postpartum depression after TENDAI’s birth and was heavily cyberbullied, causing her to be severely diminished “absolute shell,” and only YO MAPS understood and comforted her. “This was 2 months after giving birth. I battled with postpartum depression and also received a lot of issues from cyberspace. I was …

TRIPLE M says having his daughter WANA made him become more responsible, avoid people who provoke and want to fight him, and he has come to believe that “kembo ni guy.” “There are certain things that happen in our lives that make us realize that we no longer live pa lobe fye but you’ve responsibilities …

FAZ and KCM have signed a record deal that will see the creation of a K7.2 million per year Zambia Football Association Cup (ZFA Cup). “The newly introduced ZFA Cup is all-encompassing, with teams in amateur and professional leagues competing against each other in all 10 provinces, and it caters for both men and women,” …

YO MAPS has left the UPND campaign team momentarily as he heads to MUFULIRA tonight and CBU, Kitwe tomorrow for his scheduled performances. President HAKAINDE HICHILEMA and the UPND continue the campaign tomorrow in Western Province as per schedule. The singer is working nonstop, performing for four days straight! Read this and other stories on …

T LOW says featuring on CHEF 187’s “It’s Complicated” opened industry doors and got him “out there.” He said that after “It’s Complicated,” he went on to release “Because of You” featuring Mumba Yachi, a song that won him the Kwacha Music Awards 2018’s Best RnB Song of the Year, making him a mainstream artist. …

As Zambia grapples with a widening housing […]

Caritas Zambia has indicated that the Tonse […]

Renowned Nigerian Actor Ramsey Nouah and a delegation of international filmmakers have called on African content creators to use film and other creative platforms to showcase the continent’s beauty, culture and untold stories. In a statement issued out by Ministry of Youth, Sports and Arts Public Relations Officer Nchimunya Ng’andu said, the delegation is in […]